Hey babe!! When I accidentally began practicing yoga 6 months ago, I pretty much thought it was about stretching and breathing (both are helpful) but what I have learned are 10 skills that are far more valuable to success and happiness.
I share all with you in this episode, because I want you to know them too! From learning patience, grace with yourself, to ease and being light.
Let's connect!! Tag me @ashlyraeceo and let me know what you thought of these lessons. Which one did you need to hear most today
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